Yoga Practice
Posted in Yoga

Yoga Your Way to Physical and Mental Fitness

Albeit considered by numerous essentially as an activity prevailing fashion, yoga practice has in truth helped a large number of individuals in improving their physical…

Continue Reading...
Yoga practice
Posted in Yoga

And you thought Yoga Was Just Stretching.

While in transit to recognize a companion of mine at the neighborhood YMCA, he inquired as to why I didn’t simply join the rec center…

Continue Reading...
Better Health
Posted in Yoga

Anuloma-Viloma – Yogic Breathing For Better Health

This is a cliché as a sound body is a prime imperative for progress and bliss throughout everyday life. Individuals are progressively being persuaded that…

Continue Reading...
Ashtanga Yoga
Posted in Yoga

Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is the kind of yoga which was urbanized and established by K. Pattabhi Jois. This sort of yoga is known as the Eight…

Continue Reading...
yoga
Posted in Yoga

Baddha Konasana A Great Asana For Hip And Groin

Baddha Konasana (Bound Edge Posture) is otherwise called the Shoemaker’s Posture on account of the closeness to shoemakers sitting position. It is a magnificent asana…

Continue Reading...