Jan/Feb 2010 - ACE-certified Personal Trainer Preparation Course
Begin your journey on becoming an ACE-certified Fitness Professional at Fitness Innovations Malaysia - Malaysia’s First International Standard Training and Certification Centre for Fitness Professionals.
This page is sponsored by FiT Malaysia. See below for an Early Bird Offer!
Why ACE?
Founded in 1985, the American Council on Exercise (ACE) is one of the largest fitness certification, education and training organizations in the world. ACE currently has more than 40,000 certified fitness professionals in 107 countries. ACE certification, continuing education and training are among the most respected in the fitness industry.
There are over 300 fitness certifications available today, and the ACE certification is 1 out of 10 which are accredited by the National Commission of Certifying Agency (NCCA) in the United States.
The International Health, Racquet and Sportsclub Association (IHRSA) and the Medical Fitness Association (MFA) both recommend that club owners and medical fitness facility operators only hire fitness professionals with certifications from agencies accredited through NCCA or an equivalent accrediting organization.
Why FiT?
Fitness Innovations Malaysia is the country’s First International Standard Training and Certification Centre for Fitness Professionals. FIT Malaysia is also a sister company of Fitness Innovations Thailand and Singapore. Over the last 2 years, FIT Malaysia has assisted more than 80 Personal Trainers to get ACE-certified in Malaysia and is still continuing to raise the international standard bar of fitness training in Malaysia.
Also available is a student library, and facilities for accessing digital and print materials to keep up with fast-moving developments in the fitness and wellness industries.
Classes are fun, interactive, hands-on, and conducted by experienced facilitators.
FiT graduates also get to be part of the exclusive FiT Personal Trainer Network – helping graduates immediately start off their career as Personal Trainers by offering placement opportunities, ready access to new clients, and workout facilities to utilize.
Course Objectives
The aim of the Personal Trainer pre-certification programme is to instill professional, standard processes and techniques to enable participants to provide safe and effective exercise to their clients as well as prepare them for the ACE Personal Trainer Certification Exam. Participants will have an opportunity to gain a competitive advantage by “standing above the crowd” with a professional certification and become Fitness Professionals that are highly in demand here in Malaysia.
Course Outline
Participants can choose what’s convenient for them - daytime, evening or weekend programmes. This 75-hour course covers the following:
• Basic First Aid - CPR
• Practical Training for Personal Trainers
• Introduction and the Role of the Personal Training
• Code of Ethics, Professional, Legal and Business Issues
• Teaching, Communication and Goal Setting
• Behaviour Change & Motivation
• Client Health Assessment & Fitness Testing
• Fitness Testing (Practical)
• Principles of Exercise Programme Design
• Weight Management - Body Composition and Nutrition
• Cardiorespiratory Training - Anatomy and Physiology (+Practical)
• Cardiorespiratory Training - Principles and Guidelines
• Strength Training - Anatomy, Physiology
• Strength Training - Biomechanics and Kinesiology
• Strength Training - Principles and Guidelines
• Strength Training - Principles and Guidelines (Practical)
• Flexibility Training - Principles and Guidelines (+Practical)
• Programme Design for Special Populations
• Musculoskeletal Injuries & Emergency Procedures
• Programme Design for Healthy Adults
• Programme Design Application (Simulation Practice)
Early Bird Promotion!
Sign up 30 days in advance to get:
• FREE CPR certification (RM200 value)
• FREE Fitness Instructor Skills Course (RM960 value)
• 25% discount on the ACE exam fees (Usual Price USD219)
• RM100 rebate from course fees when your friend signs up with you
Course Fees:
RM3,750 (inclusive of study materials)
4-month Interest-free Installment plan available
Intake dates:
January 2010 intake (weekend): 9th January 2010
February intake (weekday): 22nd February 2010
Interested to know more about the ACE Certified Personal Trainer Preparation Course? Then submit your details in the form below and a representative from FiT Malaysia will contact you as soon as possible.
You can also contact us at +60-3-7726 0030, or visit us at www.fitmalaysia.com.
