26 Mar - 11 Apr 09 : Open Week @ Studio W, Kota Damansara
Great for ladies who hate gyms, Studio W offers fun and effective exercise classes. Read more
4 Apr 09 : Basic Strength Training Technique Workshop
Get your strength training techniques right! Read more
29 Mar 09 : WAO Charity Futsal Tournament
Futsal fever is currently spreading the globe Read more
28 - 29 Mar 09 : Kenyir Lake International Triathlon 2009
Malaysia TOUGHEST Triathlon Race Read more
25 Feb - 1 Mar 09 : RSH Warehouse Sale 70%
Reebok
Nike
Adidas
Puma
Body Sculpture Read more
28 Feb 09 : Get the Body of Your Dreams - and FREE Coffee @ Cupcake Chic
8 Feb 09 : ‘Give n Ride’ Charity Bike Ride
Give n Ride is a charity bike ride created to fulfill 2 objectives Read more
6 Jan 09 : Beginner Yoga @ BStrong
Beginner Yoga @ BStrong
Give those tight muscles and achy joints a respite in 2009. Find inner peace and let yourself indulge in our private yoga classes.
We’re relaunching our Yoga for Beginners
(Every Tuesday 7.15-8.15p.m, starting 6th January 2009)
At RM600, this program includes:
12 sessions of beginner yoga
1 FREE yoga mat.
*We guarantee personalized attention by an experienced instructor, with a class size not exceeding 6 people.
For more information, you can visit us at:
Unit J-3A-3, 31-2 Jaya One, Block J, No. 72A, Jalan University, 46200, Petaling Jaya, Selangor.
If you prefer to talk to us on the phone, you can call us at:
+603.7960.0450 (Office)
+6012.4210.904 (Andrew)
+6012.4827.112 (Bernice)
More on Bstrong at www.bstrong.com.my.
The events listing provided on FitnessIdeas.org is a free service and is up-to-date at publishing time. While we try to keep the calendar accurate, some event dates are subject to change without prior notice to us.We welcome your input of events which are not included in the calendar - kindly send your event details to events@fitnessideas.org.
4 Jan 09 : On The Mat And Beyond - a healing practice
This event is about a group of yoga teachers, practitioners, supporters and friends who got together and decided to organize a day of free yoga classes to these special groups of people Read more
21 Dec 08 : Metabolic Camp 2008
We cordially invite you to learn more about these disorders and what can be done to help them at Metabolic Camp 2008 in support of the Malaysian Metabolic Society Read more






