4 Apr 09 : Basic Strength Training Technique Workshop
Get your strength training techniques right!
This 5-hour educational and group personal training session is engineered for the general public and fitness professionals. Participants will learn how to execute common free weight exercises with precision and overcome the issue of ‘not feeling the right muscles’ in this workshop - 100% Real and Practical!
Date: Saturday, 4th April, 2009
Time: 1PM - 6PM
Venue: Fitness Innovations (FIT) Malaysia @ Damansara Perdana
Fee: RM200 per person (Usual price RM480)
*Please wear workout attire!
For more information, please call Fitness Innovations at +603-7726 0030.
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