26 Oct 08 : TTDI Lembah Kiara Breakfast Run
Date : 26 October 2008 ( Sunday )
Time : 7:30am
Venue : Lembah Kiara Park, Taman Tun Dr Ismail. KL
Organiser : Gasing Hill / Lembah Kiara Group, Pacesetters Athletic Club Malaysia
Fees : RM3.00 per person ( PACM members and family ).
RM5.00 per person [Public]
Register with group leader in advance. Read more
19th Oct 08 : Mizuno Wave Run 2008
The media launch was held at the Mizuno Shop @ The Gardens on 15th September 2008. The Mizuno Wave Run 2008 is on 19th October 2008 and if you have not signed up please do so as the closing date is 5th October 2008.
Date: Sunday 19 October 2008
Time: 7:30 a.m.
Venue: Padang Merbuk, Kuala Lumpur Read more
6 Steps to Choosing the Right Health Club
Written by DailyMuscle @ DM
Choosing the right health club, or ‘gym’ as we Malaysians often call it, has a huge impact on how well you adhere to your fitness program - for example, if the club is really out of the way but cheap, what are the odds you’ll be going regularly? Read more
